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I seem to be enjoying getting banned from Telegram groups--got my third(?) ban last night--and being threatened with it in Session groups.
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I feel this isn’t a good look.
I agree, a community that has to resort to bans to maintain their grip on power isn’t a good look at all.
And a possible sign of a deteriorating mental state.
Being emotionally invested in a toxic individual does tend to lead to mental state deterioration, yes. Effective strategies include using non-IRL identities which preclude doxxing, and quietly making friend contents with everyone useful in the room before getting banned, in order to have real conversations with them elsewhere.