In-reply-to » But now! Enough reading about terror, war, news, stupid people and more. I read today that you can relax and turn of with brown noise. Maybe that helps to turn of some side tracking. But to be honest, I think it will just overload the constant background noise. The loudest noise wins...

@carsten@yarn.zn80.net I’m a big fan of ASMR but those white, brown and pink noises tracks just make me feel sick somehow.

What I use, both at home and at work are the “white noise” made with long recording of natural sounds, my favorite are the forest, birds and flowing water.

They go well when listening together with ambient or chill out music at the lowest volume.

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