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Pinellas County - Long run: 10.01 miles, 00:10:38 average pace, 01:46:33 duration
longer run than usual but this humidity is so brutal it may be long enough. took a walk break to watch the dolphins and then was almost bit by a large dog. talked with a few of the regulars on the path. i think everyone is feeling the heat!
#running
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@bmallred@staystrong.run Man that’s a pretty decent pace! 👌