Melbourne lab on the brink of new mental health treatment option
A world-first laboratory in Melbourne is on the brink of delivering a new treatment option for mental health. ⌘ Read more
Quirky wearables come full circle with Samsung’s ‘smart ring’
The Korean tech giant has unveiled a new line of folding phones, along with a ‘health ring’ designed to be worn at all times. ⌘ Read more
Report: Apple Watch Series 10 to Offer Larger Screens and Faster Chip, but New Health Features in Trouble
The Apple Watch Series 10 will feature a larger display and a new chip, but new health monitoring features for the device are now in question, Bloomberg’s Mark Gurman reports.
 HealthyPi Move: An Upcoming Open-Source Smartwatch Powered by Nordic nRF5340 SoC
HealthyPi Move: An Upcoming Open-Source Smartwatch Powered by Nordic nRF5340 SoC
CrowdSupply recently showcased the HealthyPi Move, a biometric monitor designed in a convenient wristwatch form factor. Equipped with the Nordic Semiconductor’s nRF5340 SoC and multiple advanced sensors, this portable device is advertised for both personal health tracking and data loggin … ⌘ Read more
Xbox sequel raises the bar for audio, immersion and mental health in video games
Like a visually stunning eight-hour TV series, Senua’s Saga: Hellblade II is a 10th century Viking adventure following a warrior who lives with psychosis. ⌘ Read more
New iPad Air and iPad Pro Feature Battery Health Menu Including Cycle Count and 80% Charging Limit Option
Apple’s latest iPad Air and iPad Pro models feature a new Battery Health menu in the Settings app that is not available on older iPads, and which includes options that were once limited to iPhone 15 models.
HealthyPi Move: An Upcoming Open-Source Smartwatch Powered by Nordic nRF5340 SoC
HealthyPi Move: An Upcoming Open-Source Smartwatch Powered by Nordic nRF5340 SoC
CrowdSupply recently showcased the HealthyPi Move, a biometric monitor designed in a convenient wristwatch form factor. Equipped with the Nordic Semiconductor’s nRF5340 SoC and multiple advanced sensors, this portable device is advertised for both personal health tracking and data logging for research app … ⌘ Read more
How to Check Disk Health on Mac with smartctl
There are various ways to check the health of a hard disk drive (HDD) and solid state drive (SSD) that is used on a Mac with drives that support SMART, which stands for Self-Monitoring Analysis Reporting Technology. These options range from fairly simple using Disk Utility to check the SMART status of a drive, to … Read More ⌘ Read more
Tens of thousands of vapes seized in Queensland
Queensland Health has issued hundreds of fines in its attempt to rid the state of illegal vapes and tobacco products, as the government calls for even tougher laws. ⌘ Read more
Cyberattack affecting AZ pharmacies
Many Arizonans are having issues getting their prescriptions, as one of the nation’s largest health care technology companies says they were the victim of a cyberattack from a nation-state. FOX 10’s Steve Nielsen reports. ⌘ Read more
Tinley Park mental health facility demolition to begin following cleanup efforts
The shuttered center, occupying 280 acres of land, was sold to the park district for just a dollar. ⌘ Read more
Pritzker invests in maternal health care
Governor Pritzker Pritzker introduced new maternal health care initiatives during a stop at the Chicago South Side Birth Center on Monday. ⌘ Read more
Heart Health Month
Fox 5 DC welcomed Dr. Hashim from Medstar Health to talk about heart health. ⌘ Read more
Olivia Rodrigo donating money from tour to her women’s health initiative
Olivia Rodrigo is donating money from the profits of her global tour to her women’s health non-profit. ⌘ Read more
How to See Your VO2 Max on iPhone & Apple Watch
VO2 Max is a commonly used measure of cardiovascular fitness, and the higher your VO2 Max score, the better your overall health and longevity. For those of us using Apple Watch for cardio fitness, your iPhone and Apple Watch is able to calculate and track your VO2 Max score, giving you an idea of your … Read More ⌘ Read more
Bitter news for wine exporters as more people choose not to drink to save money — and health
Australian wine exports have been hit by a global trend in people drinking less alcohol and cutting costs, but hope remains for the re-opening of a major market. ⌘ Read more
Fix Step Count in Health App Updating Slowly on iPhone
If you’re the type of person who likes to keep track of their daily step count by using iPhone as a step counter, it is frustrating when the iPhone Health app step counter does not update as frequently as you’d like. Additionally, there are some challenges that are linked to specific step counts, and many … Read More ⌘ Read more
Where is Health App for Mac? Can I View My Health Data on Mac?
Some Mac users are interested in viewing their Health data, workout data, activity and fitness data, all that is gathered from Apple Watch and iPhone, on their Mac. Recently, Apple added the Health app to iPad, so where is Health app for Mac? This should be easy, right? One might think so, but not so … Read More ⌘ Read more
How to See Your Target Heart Rate Zones for Apple Watch on iPhone
Many people get an Apple Watch specifically for fitness tracking, working out, activities, and to better learn about their health and fitness. One important metric to be aware of for cardiovascular fitness is your heart rate relative to your individual heart rate zone data, and Apple Watch will calculate this information based upon your age … [Read More](https://osxdaily.com/2024/01/14/how-to-see-your-t … ⌘ Read more
將 go 代碼打包成 docker 鏡像
概述–在本教程中，你將生成一個容器映像。該映像包括運行應用程序所需的一切：編譯的應用程序二進制文件、運行時、庫以及應用程序所需的所有其他資源。前置條件—-若要完成本教程，需要滿足以下條件：golang 1.19+ 本地安裝了 docker Git 客戶端 程序–該應用程序提供兩個 HTTP endpoint：/ 返回符號 < 3 /health 返回 {“Statu ⌘ Read more
Remote community strives to improve health by growing their own fruit and veg in APY Lands
A Central Australian Aboriginal community hopes to improve the health of residents and increase food security by re-establishing a once plentiful orchard that has fallen into disrepair. ⌘ Read more
Health groups angered after New Zealand scraps world-first smoking ban
The generational ban, which would have stopped anyone born after 2009 buying tobacco, has been ditched by New Zealand’s new government. ⌘ Read more
How Does Sleep Affect Our Mental Health? #neildegrassetyson #startalk href=”https://txt.sour.is/search?q=%23mentalhealth”>#mentalhealth** ⌘ Read more
Alcohol health warnings for bottles has some winemakers worried
A recent health survey has reignited the push for health warnings to be introduced on alcohol packaging, but boutique wine producers say their products aren’t the problem when it comes to problem drinking. ⌘ Read more
Erlang Solutions: MongooseIM Health-Check
Optimise Your Current Deployment with a MongooseIM Health CheckMongooseIM plays a key role in today’s evolving digital landscape. For businesses, it ensures seamless communication within your organisation or application. However, like any other system, it requires regular check-ups to maintain peak performance.
Enter the MongooseIM Health Check from our team at Erlang Solutions – your ticket to a more efficient messaging environment.
**What is a Mo … ⌘ Read moreVapes: health risk and ‘environmental disaster’
NSW Health has seen a 500% increase in the number vapes seized over the past three years. ⌘ Read more
Tobacco industry to face tougher restrictions by 2025 under planned laws
Health warnings on individual cigarettes and new graphic images on cigarette packets are among changes the federal government plans to introduce. ⌘ Read more
Fact and Fiction of Health and Wellness with Dr. Nick Tiller & Neil deGrasse Tyson ⌘ Read more
Eat our native nut and help growers survive a global macadamia glut
Macadamias, and products with chocolate, confectionary, in health foods and cooking oils, will be cheaper as a global glut caused by lockdowns and increased plantings send farmgate prices tumbling. ⌘ Read more
Australia’s Best Health Insurers
TL;DR List of best health insurers in Australia based on publicly available statistics.
I recently decided to up my health insurance from the bare minimum required by
the government here in Australia. It proved quite difficult to find which insurer
is the best for my state. Now the “best” insurer is a loaded term. It depends
on your needs, your age and so on. But that’s the matter of coverage. I wanted
to know which insurer was the easiest to deal with and actually cared abou … ⌘ Read more
“The 20 months of battering negotiations have implications for health emergencies beyond COVID-19. “Clearly, there is a problem within the system,” said Luke McDonagh, assistant professor of law at the London School of Economics.”:
“The 20 months of battering negotiations have implications for health emergencies beyond COVID-19. “Clearly, there is a problem within the system,” said Luke McDonagh, assistant professor of law at the London School of Economics.”:
[nitter.net/PedroMMalaquias/status/159062643661 … ⌘ Read more
GitHub at the 77th United Nations General Assembly
Read about how the GitHub Social Impact, Tech for Social Good and Policy teams participated in the 77th session of the United Nations General Assembly, including events we hosted with the World Health Organization and the UN Development Programme. ⌘ Read more
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I did a take home software engineering test for a company recently, unfortunately I was really sick (have finally recovered) at the time 😢 I was also at the same time interviewing for an SRE position (as well as Software Engineering).
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With respect to logging.. oh man.. it really depends on the environment you are working in.. development? log everything! and use a jeager open trace for the super gnarly places. So you can see whats going on while building. But, for production? metrics are king. I don’t want to sift through thousands of lines but have a measure that can tell me the health of the service.
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I did a take home software engineering test for a company recently, unfortunately I was really sick (have finally recovered) at the time 😢 I was also at the same time interviewing for an SRE position (as well as Software Engineering).
⤋ Read More
With respect to logging.. oh man.. it really depends on the environment you are working in.. development? log everything! and use a jeager open trace for the super gnarly places. So you can see whats going on while building. But, for production? metrics are king. I don’t want to sift through thousands of lines but have a measure that can tell me the health of the service.
Forever Covid-19? Reinfections more likely as virus evolves, experts warn
Some people are bound to get hit more than twice, and repeat cases could mean higher risk for health problems, new research is showing. ⌘ Read more
Japan eyes restart of nuclear plants offline since 2011 Fukushima disaster as temperatures soar
Soaring temperatures and a looming power crunch have prompted Japan to speed up reviews of the dozens of nuclear reactors that were shut down in the wake of Fukushima disaster. Nuclear power used to account for about 30 per cent of Japan’s energy mix before 2011. ⌘ Read more
Coronavirus: Hong Kong business leader calls for quota boost in quarantine-free ‘Return2HK’ scheme in light of mainland China easing rules for arrivals
Allen Shi of the Chinese Manufacturers’ Association of Hong Kong says he expects more residents to travel to mainland China as a result of Beijing relaxing its policy. ⌘ Read more
Coronavirus: Indonesia urged to tighten curbs during 4th wave as cases of Omicron subvariants rise
On Tuesday, Indonesia had 2,167 new infections, with at least 143 cases of Omicron BA.4 and BA.5 – a number health experts said was ‘the tip of the iceberg’ due to a lack of testing. ⌘ Read more
Coronavirus: Hong Kong could cut hotel quarantine to 5 days, with another 2 in home isolation, incoming health minister says
Professor Lo Chung-mau, who will be new secretary for health on July 1, reveals ‘5+2’ option among possibilities being considered to help shorten quarantine ⌘ Read more
JD.com founder Richard Liu cashes out nearly US$1 billion from e-commerce giant after retreat from top job
Liu has sold Nasdaq-listed JD.com stock and Hong Kong-listed JD Health shares worth a combined US$988 million since April, according to filings. ⌘ Read more
Hong Kong’s greenhouse gas emissions fall for third year in a row
Greenhouse gas emissions drop, but environmentalists warn more work is needed. ⌘ Read more
Human cost of China’s zero-Covid policy measured in stress, anxiety
Lockdowns and unpredictable restrictions have led to soaring mental health problems in numbers which may exceed global averages. ⌘ Read more
School in China ditches sleeping on desks at nap time for health reasons and lets students set up their own tents to sleep in
A school in China, concerned by the health impacts of students sleeping with heads on desks, tried something different — now its ‘sleep lying down project’ is winning praise nationally. ⌘ Read more
Moderna seeking Hong Kong regulatory approval for Omicron-targeted Covid-19 booster vaccine
Patrick Bergstedt, US company’s senior vice-president of commercial vaccines, says discussions with city government at advanced stage, but no green light given yet. ⌘ Read more
Biden unveils US$600 billion global infrastructure plan at G7 summit to counter China’s Belt and Road
Clean energy, secure communications technology and health systems among focus areas for programme funded by grants, federal financing and private sector. ⌘ Read more
Coronavirus: Hong Kong frontline workers still waiting for Covid-19 subsidies because companies are refusing to apply
Essential workers in Hong Kong still waiting on Covid-19 emergency payments. ⌘ Read more
Biden signs landmark gun control bill into law with bipartisan support ‘to save lives’
President Biden called the legislation the most significant of its kind in decades; measures include restricting gun access for youngest buyers and bolstering mental health support. ⌘ Read more
Coronavirus: Hong Kong hotels raise rates for quarantine rooms as number of arrivals to city outpaces available spots
More 40 quarantine hotels have raised their prices by as much as 80 per cent since the launch of the scheme 1½ years ago. ⌘ Read more
The Age of Health Misinformation: From Pandemic to Infodemic
COVID-19 has sadly fuelled a torrent of false or misleading information that has complicated efforts to limit the spread of the virus ⌘ Read more
Global Discussions on Sustainable Solutions for the Future of Food
[Sponsored Article]
The current food system relies heavily on intensive farming which is unsustainable and harmful to both our planet and our health. Although industrial farming provides us affordable food prices and high crop yield, it is also believed that factory-farmed animals are invariably stressed and riddled with disease from cramped and unhealthy living con … ⌘ Read more
Can Indonesia’s Jokowi breathe easy, with air pollution in Jakarta and other cities still causing tens of thousands of premature deaths?
Despite air quality in Jakarta often exceeding WHO guidelines, campaigners say the government is still not tackling pollution. It is even appealing against last year’s landmark court ruling which said air quality must be improved. ⌘ Read more
China relaxes barriers for transgender health, but family approval remains an obstacle
While policy changes make it easier for LGBT youth to access gender affirmation surgery, many still struggle with getting their parents’ consent. ⌘ Read more
Hong Kong’s public hospitals unveil scheme to hire doctors from Greater Bay Area in bid to ease manpower crunch
Programme allows one-year exchange of doctors, but only professionals from top three tiers of mainland hospitals are eligible. ⌘ Read more
Coronavirus: Hong Kong logs over 1,000 cases for ninth day as Macau shuts gaming hubs, restricts eateries to combat surge in infections
Health officials in Hong Kong confirm 1,650 Covid-19 cases, including 128 imported infections, and one additional death ⌘ Read more
Obesity among Hong Kong children increased during coronavirus pandemic due to unhealthy lifestyle, survey shows
Number of overweight or obese children aged between nine and 13 rises from seven per cent to 24 per cent. ⌘ Read more
Polio back in UK after virus detected in London sewage samples
Health officials in Britain warned parents to ensure their children have been vaccinated against polio after the virus that causes the disease was found in London sewage samples. ⌘ Read more
Reef shark rescued from Singapore oil refinery
Shell plc said it would be taking action ‘to enhance preventive measures’ at its seawater intake areas. A sea turtle got stuck in the same intake bay in 2017. ⌘ Read more
Häagen-Dazs Hong Kong apologises after banned pesticide found in 2 types of vanilla ice cream products
Centre for Food Safety halts sale of Häagen-Dazs’ pint-sized and bulk-sized vanilla ice cream after Taiwan’s food authorities found ethylene oxide in them. ⌘ Read more
Hong Kong and BNO passport holders can travel to South Korea visa-free again after Seoul relaxes restrictions
From July 1 travellers will only need to apply for electronic travel authorisation and obtain approval 72 hours before boarding. ⌘ Read more
What’s the key to stopping Covid overload of health systems in China? Focus on the vulnerable, study finds
Research on Shanghai’s outbreak points to low risk of milder cases becoming severe. ⌘ Read more
**“This decision is not only a hollow response to Covid-19, but it sends the message that intellectual property rights outweigh the rights to health and life.”
https://www.amnesty.org/en/latest/news/2022/06/covid-19-wto-ministerial-decision-on-trips-agreement-fails-to-set-rules-that-could-save-lives/**
“This decision is not only a hollow response to Covid-19, but it sends the message that intellectual property rights outweigh the rights to health and life.”
[amnesty.org/en/latest/news/2…](https://www.amnesty. … ⌘ Read more
Coronavirus: elderly Hongkongers turn to expressive arts therapy to ease pandemic blues
The treatment has helped elderly residents suffering from long Covid open up and come out of their shell, says therapist Janet Li Wai-chong. ⌘ Read more
Resuming quarantine-free travel with mainland China to be top priority, Hong Kong’s incoming health minister says
Dr Lo Chung-mau says he intends to form anti-epidemic measures rooted in evidence to reconnect Hong Kong with mainland China and the wider world. ⌘ Read more
Hong Kong’s border control measures are not tenable, city should decide whether to fully reopen by end of year, Carrie Lam says
‘If the city is still sticking to the existing border control measures in the coming half-year, or by the end of this year, I will be a bit worried,’ Lam says. ⌘ Read more
Health of Hong Kong’s poor is in the hands of the whole of society, not just the heathcare sector
Marked health inequalities exist in wealthy Hong Kong, and government intervention alone is not enough to address them. Civil society and businesses play a major role in the improvement of living and working conditions, thereby minimising illness and injury. ⌘ Read more
Masks, Covid-19 test kits, plastic bottles: more than 9,000kg of litter found on Hong Kong’s hiking trails, seashore last year, green group says
Plastic bottles, bottle lids and buoys top three types of rubbish commonly found on seashore, while cigarettes, tissue paper and food packaging dot hiking trails, green group Ecobus says. ⌘ Read more
Chinese disciplinary watchdog to investigate after bank protesters flagged as health risk
The Zhengzhou commission for discipline inspection says it has started a probe into why angry depositors found their health codes had suddenly turned red. ⌘ Read more
Oil-producing Gulf nations are pursuing greener energy. What does this mean for Asia?
Most of Asia’s electricity needs come from oil-producing Gulf nations, which are trying to position themselves as leaders in the development of green energy. ⌘ Read more
Coronavirus: sixth wave could come in September, but with less impact, Hong Kong labour minister says
Secretary for Labour and Welfare Law Chi-kwong makes forecast, warning city’s immunity barrier could have waned by then. ⌘ Read more
‘I need a room’: overseas Hong Kong students struggling to book quarantine hotels for summer return to city
Bulk of 66 quarantine hotels fully booked until end of July, while some hotels on new list of designated facilities only have availability from middle of August. ⌘ Read more
China’s Covid-19 health code system is ripe for abuse and must not outlast the pandemic
A recent scandal in Henan province that saw protesters issued bogus red health codes to restrict their movements shows how open the system is to misuse. ⌘ Read more
G20 to raise US$1.5 billion for global pandemic fund, host Indonesia says
The money will finance efforts such as surveillance, research, and better access to vaccination for lower-to-middle income countries, health officials said. About US$1.1 billion has been pledged so far. ⌘ Read more
Hong Kong health experts propose 5 key groups, including animal care workers, be vaccinated against monkeypox before exposure
Pre-exposure jab considered for five target groups, but should not be given within four weeks before or after a Covid-19 vaccine is administered. ⌘ Read more
Coronavirus: crackdown under way on patrons, operators in Hong Kong nightlife sector to enforce new rapid-test rule at bars and clubs
Food and Environmental Hygiene Department director urges businesses not to provide test kits at the door for customers, after reports surface of such acts. ⌘ Read more
How Hong Kong’s ‘Covid-19 heroes’ rose to the challenges they faced
The Post talks to some of Hong Kong’s ‘Covid-19 heroes’, people who have risen to the challenges thrown at them by the virus over the past two years. ⌘ Read more
Hong Kong’s biggest health crisis in 25 years: why did city stumble over Covid-19? Experts say it was too slow to change tactics, inflexible, put politics first
Insistence on ‘zero infections’ left authorities unable to act swiftly when Omicron variant of coronavirus arrived, experts say. ⌘ Read more
Customers should not take rapid Covid tests on premises of Hong Kong nightspots, health experts warn, as new rule comes into effect
Professor Ricky Chiu warns patrons of bars, pubs, clubs to avoid taking tests on premises, cites risks of coronavirus transmission. ⌘ Read more
Going for a night out? What you need to know about Hong Kong’s new Covid rapid-test rule for bars and clubs
The Post answers questions on authenticity of test results and authorities’ policy direction ⌘ Read more
Patients almost 10 times more likely to survive cardiac arrests with CPR or AED applied, but few in Hong Kong receive such aid, research finds
Of the 829 young patients studied, only 34 per cent received CPR while less than 7 per cent had help with AED. ⌘ Read more
WHO will share vaccines to stop monkeypox amid inequity fears
Agency chief says the initiative for ‘fair access’ to vaccines and treatments will be ready within weeks, but health experts say it’s a missed opportunity to control monkeypox in Africa where it has been for decades. ⌘ Read more
Singapore ramps up ‘Wolbachia’ mosquito breeding as dengue crisis escalates
Amid earlier-than-usual surge in cases, which can be fatal, nation will breed 5 million male Aedes mosquitoes a week instead of 2 million. Carrying Wolbachia bacteria, when they mate with female urban mosquitoes the eggs that are laid do not hatch. ⌘ Read more
Coronavirus: Hong Kong bar and club patrons cancel bookings over rapid-test proof rule, as industry leader slams ‘unclear guidelines’
‘What did our industry do wrong?’ sector representative Ben Leung says on radio show. ⌘ Read more
Health Data
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You’re well-aware of the benefits of a healthier lifestyle: less pain, more energy, more mobility and autonomy, a higher life expectancy, and so on and so forth ad nauseam. Unfortunately, this knowledge doesn’t compel you to action. Your behavior mostly follows simple hyperbolic discounting - healthy actions pay off in the future, but the future is far away, and your TV / smartphone / snack is much closer. Why Take Care Of Your Health? - LessWrong
Erlang Solutions: Using Elixir and WhatsApp to Fight COVID19
Introduction:Discover the inside story of how the World Health Organisation’s WhatsApp COVID-19 hotline service was launched in 5 days using Elixir. At the beginning of March 2020, Turn.io launched the world’s first WhatsApp-based COVID-19 response for the South African Ministry of Health. The service was designed, deployed, stress-tested, and launched.
In 5 days. It scaled, before any kind of public launch, to 450K unique … ⌘ Read more
An update on recent service disruptions
Over the past few weeks, we have experienced multiple incidents due to the health of our database. We wanted to share what we know about these incidents while our team continues to address them. ⌘ Read more
Health Stats
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Hopefully OneUI 4 will extend the life of my smartphone
Last year I wrote about how I check the battery health of my smartphone. The app I used for that shows a notification when a certain charge level is reached that you can unplug the smartphone so it doesn’t charge to 100%. ⌘ Read more
How Docker containers are supporting the COVID-19 genomic monitoring effort
This is a guest blog post from Dr. Kelsey Florek and Curtis Kapsak. A video presentation of this post from Docker’s Community All-Hands can be found here. Dr. Kelsey Florek is the Senior Genomics and Data Scientist at the Wisconsin State Laboratory of Hygiene and a steering committee member of the State Public Health Bioinformatics […]
The post [How Docker containers are supporting the CO … ⌘ Read more
How I checked the battery health of my Android phone 🔋
My smartphone, a Samsung Galaxy S10 Lite, which has been my daily driver for a year and a few months, has a 4500mAh Li-Po battery (“lithium-ion polymer” – like lithium-ion, but with solid or gel-like electrolytes that allow a thinner design). My smartphone can be charged with a maximum of 45 watts. The included charger, which I always use for charging, delivers a maximum of 25 watts. ⌘ Read more
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This is where my (101 year old!) Nan lives: The Dildo Song 😂😁
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@jlj@twt.nfld.uk Lol! Fantastic that your grandma has been able to live to that age! My grandfather made it to 96, quite healthy and happy, and actually walking around by himself until the end. Best wishes of health!
How to design a sailing ship for the 21st century?
It is surprisingly difficult to build a carbon neutral sailing ship. This is even more the case today, because our standards for safety, health, hygiene, comfort, and convenience have changed profoundly since the Age of Sail. ⌘ Read more
@adi@twtxt.net “I usually seen the opposite. Women are more interested in longevity and happy that studies show that they live more than men.” -> I probably could have been clearer: It seems to me that women are on average much less interested in life-extension (methods beyond usual health advice such as the old “exercise, eat vegetables”) than men. This might just be founder/sampling bias (life extension comes out of the relatively male dominated libertarian/techno-optimist cluster). Actually, maybe there’s just a variance thing here: median man cares less about his longevity than the median woman, but the variance for men is higher.
K: The Overlooked Variable That’s Driving the Pandemic - The Atlantic ⌘ https://www.theatlantic.com/health/archive/2020/09/k-overlooked-variable-driving-pandemic/616548/
a podcast on medical alert sounds: [[https://99percentinvisible.org/episode/sound-and-health-hospitals/]] #links #sound
and so it goes. been a while, ill-health will do that to you