Too lazy or too ambitious?
Today was the second day of my “Hell Week”. Not because my week is so bad, it is after all holidays and time off, no, because I have arrived in the last week of the “Training Journey” at Freeletics. At the end of the Journey, the “coach” requires training every day, usually a so-called “god workout” in addition to warm-up and cool-down. ⌘ Read more