One Alone guy has an ego trip to make a canoe, wasting 3 days of fasting before fishing for fish. It’s day 3 of Alone Australia, with 7 people remaining, and the fasting chemistry is beginning to eat on food reserves.

It’s easy to lose weight, stop using oil in your food. Oil, and frying, is 300 calories per 10ml. Eating a large potato is 300 calories , so near impossible to gain weight eating plant food alone. I lost 10KG eating tomato and bread at home on food made on the farm at home.

I notice no body took LARD with blue berries as on item on their list.