@screem@yarn.yarnpods.com Bahahahahahahahaha π€£ π π π€£ π
@lyse@lyse.isobeef.org You basically use it to help release the muscle tension and break up the damaged muscle fibers (I believe), itβs a long healing process. I actually tore my quad muscle on my left leg the other day π’
@lyse@lyse.isobeef.org @prologic@twtxt.net aΓ―e it hurts just reading the description